Babymoon wellness by maddie lee stephens

Like having a doula in your pocket for your most aligned birth & postpartum journey.

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BABYMOON WELLNESS.

Hello and welcome!

I’m Maddie Lee stephens, the certified doula, lmt, and integrative health coach behind babymoon wellness.

Thanks for stopping by so I can share all the ways I plan to guide you through every stage of early motherhood from pregnancy, to postpartum, to finding your rhythm as a mom.

I’m excited to show you around all of my classes and group offerings to help you feel confident, cared for, and supported with practical tools, emotional guidance, and hands-on techniques.

More About me

my Services

Birth Prep & Education: Weekly live or self-guided classes to help you feel prepared, empowered, and ready for your big day.

Postpartum Preparation: Courses with checklists, baby care guidance, breastfeeding tips, and routines to help you navigate the 4th trimester with confidence.

Mom + Baby Bonding Experiences: Fun, low-stress ways to connect with your baby, including infant massage and bonding techniques.

Self-Care & Breathwork: Transformative yoga, meditation, and breathwork sessions designed to support your healing, energy, and mindset.

In-Home Retreat Experiences: Curated at-home or in-home retreats that let you fully rest, reset, and reconnect with your body, mind, and baby.

MY SERVICES

Free Downloads

Tools & RESOURCES

Postpartum Prep Checklist

Check out all my recommendations for a pampered and supported postpartum. From snuggly pajamas and milk catchers to ice packs and electrolytes.

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Motherhood Resource Guide

Find local and remote resources to support you from pregnancy, through birth, and into motherhood.

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Working Mom's Maternity Leave Checklist

This checklist is made for working moms along with my Free Customizable Maternity Leave Plan Template that led my boss to say “A new bar has been set for any leave plan.”

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Birth Plan Template

Get instant access to my fully customizable Birth Plan template, complete with done-for-you formatting and swipe-able preferences.

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MY PROMISE

I SUPPORT ALL mothers

Whether you’re navigating an upcoming birth experience, balancing work and motherhood, or simply looking for guidance and support in the 4th trimester, my goal is to help you have a safe, positive, and deeply fulfilling motherhood experience.

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Get To Know Me

BABYMOON WELLNESS.

A doula is a trained professional who provides emotional and physical support to expectant mothers before, during, and after childbirth.
A midwife is a licensed medical professional who is responsible for the medical care of the mother and baby. A doula, provides emotional and physical support to the mother but is not a medical provider.

GOODBYE GOOGLE.

Supporting your partner during postpartum can be done in several ways. Some strategies include helping with household tasks, taking care of baby, offering emotional support, or by encouraging self care.
Signs of labor include regular contractions, changes in the cervix, water breaking, bloody show, and increased vaginal discharge. These signs can indicate that labor is starting, but it’s important to note that every woman’s experience is different.